NASM Certified Personal Trainer

Ben has been a trainer since 2012 and has well over 10,000 sessions of experience. Ben is a well rounded coach and has certifications in Corrective Exercise, Sports Performance, TRX, and USOC Olympic Lifting. He believes coming up with the proper gameplan and executing is crucial to reaching a goal. And no matter the goal, persistence, consistency, and positive habit building is key to success.

Personal Trainer

Fitness wasn’t always part of my life. I started training martial arts in the middle of the pandemic and becoming a fighter had a big impact in my lifestyle. After my first Muay Thai competition, I found my passion not only for fitness, but for helping people become their best versions of themselves as my coaches did for me. My goal as a personal trainer is to help individuals feel good about themselves for the inside out. I have 3+ years of experience in the fitness industry as well as fighting experience in martial arts.

Personal Trainer

My name is Sergio Mauricio. I'm a personal trainer, business owner, and someone who's been immersed in the fitness world for the past 10 years. My journey began at 23 when I weighed 264 lbs—clinically obese and borderline diabetic. At the time, I didn’t care about my health or how I looked. I struggled with mild depression and used food as an emotional crutch.

Originally, I pursued a career as an EMT because I loved helping people, but that path didn’t fulfill me. After completing my course, I fell deeper into unhealthy habits until I started experiencing serious health issues shortness of breath, chest pain, and crippling self-doubt. That was my wake-up call.

NASM Certificate Personal Trainer

Originally from Scotland William is a former professional rugby player turned ACE and NESTA certified trainer. With a passion for functional fitness, competing at Pro level Hyrox events. He specializes in glute training for females and functional strength and conditioning for all levels.

Personal Trainer

Meet Sterling Ardrey-Baty, a passionate personal trainer dedicated to helping athletes of all ages discover a love for fitness. With over two years of experience, Sterling connects with each client’s “why” to elevate their performance and overall quality of life.

Specializing in core stability, bodybuilding, and plyometrics, Sterling crafts sessions that are both challenging and rewarding. His motto—“Show Up and Show Out”—reflects the energy he brings to every workout.

Personal Trainer

I am NASM certified Personal Trainer, Kinesiology Undergraduate and Master in Kinesiology Graduate. I specialize in Glute Building, Body Transformations (Weight Loss and Muscle Gain), and Functional Training. I am a Certified Nutrition Coach and have a passion for teaching my clients to have a better relationship with the food they eat. Every Session with me is a learning experience helping to understand you’re body’s function and move effectively.

Certified Personal Trainer/Nutrition Coach

Hi! I’m Stephanie, a Certified Personal Trainer & Nutrition Coach at SMTF Long Beach. Prioritizing my health and fitness has transformed my life in so many ways, and my mission as a trainer is to help others experience the same. I believe fitness is more than just a workout—it’s a tool for building confidence, strength, and resilience that carries over into every aspect of life.

I specialize in weight loss, flexibility/mobility, and general strength and conditioning. I enjoy helping busy professionals integrate fitness into their routines in a way that is both sustainable and empowering. Whether your goal is to get stronger, feel more confident, or simply move better, I’m here to guide you every step of the way. Let’s make fitness work for you and elevate your life through movement.

Fat Loss, Muscle Building, Performance Enhancement

As a distinguished NASM certified personal trainer, I am delighted to introduce myself as Noah Sharpe. My fitness journey commenced as an athlete for a decade, primarily focusing on weightlifting, leading me to obtain certification as a full-time Personal Trainer in 2019. My objective is to assist individuals in achieving their fitness goals and live a healthier lifestyle. My passion for fitness and wellbeing is the driving force behind my relocation from Northern California to Los Angeles, which offers the largest demographic of individuals interested in fitness. As an expert in fitness training, I specialize in two areas, namely fat loss and muscle building. My expertise is backed by a wealth of knowledge and skills, thanks to my certification as a NASM certified Performance Enhancement Specialist.

Personal Fitness Trainer

Hello, my name is Chris Naanouh. I gained an interest in fitness at a young age, as I was always the smallest and skinniest kid in my class. After graduating high school, that interest developed into a passion as I began to train family and friends in my spare time. This inspired me to devote myself to learning about the most effective and efficient ways to increase muscle mass for different body types through weight training and nutrition. I enjoy being a part of helping family and friends achieve their personal fitness goals and have now dedicated my life to training others. The reward of seeing people become more confident in their own bodies is what motivates me to keep pushing myself and them. My goal is to help you achieve yours.

Personal Trainer

Jemil specializes in fat loss, muscle building/toning, bodybuilding, powerlifting, increasing body mobility and muscle conditioning.
Jemil has trained a wide variety of people over the years that includes; diabetics, people with severe respiratory issues, stroke victims, amputees, athletes, people who have never lifted a dumbbell in their life, children, and the elderly.
Whether you’re looking to gain size, strength, lose excess body fat, tone up, fit into clothes you want, have less pain doing daily activities, improve your mental and internal health, learn how to structure a proper diet, or just feel better overall, Jemil can put together a program that’s right for you.

Personal Trainer

Meet Saadia—a dedicated mother, Army and war veteran, and passionate fitness professional. With a Master’s in Psychology, 15 years in higher education, and personal training certification, she brings a unique blend of discipline, knowledge, and empathy to every session.

A former NPC bikini competitor, Saadia understands the power of mindset and balance. As a mom of two toddlers, she’s especially passionate about supporting women through their pre- and postnatal fitness journeys.

Her training style focuses on functional movement, strength, and weight loss, offering challenging yet fun workouts tailored to each client’s needs. Whether in 1-on-1, semi-private, or online sessions, she empowers clients through education, motivation, and real-life support.

Strength and Conditioning Coach

Saul Martinez is a strength and conditioning coach with a focus on creating a lifestyle tailored to your current goals. Whether it be building muscle, losing fat, or changing your mindset towards fitness. Just know he’s here to guide you every step of the way. Be prepared to leave every session knowing you gave it your all as Saul pushes you not only physically but mentally. “You’re capable of far more than you know. Stop playing with your potential and lets get to work!”

Personal Trainer

I go by the name Coach Conriquez, and I have a background in collegiate baseball, having also gained some professional baseball experience. Following my baseball career, I transitioned into the field of personal training, where I have been certified as a strength and conditioning coach for the past three years. Over time, I have acquired many skills as well as being certified as a coach for Overtime Athletes. My training programs are meticulously crafted, drawing upon scientific research, evidence, and my own experience. These programs are centered around four key training principles: speed, power, strength, and structure. I guide my athletes through each stage of the program, prioritizing their safety and ensuring optimal effectiveness. By incorporating progressive overloading techniques on a weekly basis, I guarantee that my clients will emerge from the program in a better state than when they started.